Jan 28 2008
Workout Results - Day 28
Just the stats for today.
CardioCardio: Treadmill - 30 Minutes
Strength Training: Squats - 300 lbsĀ x 25
Breakfast:
Nothing
Lunch:
Quizznos Veggie Sub on Flat Bread
Dinner:
Oven Baked Potatoes and Large Salad
Snacks:
Grapefruit
Clamentines
Apple