Jan 23 2008
Workout Results - Day 23
Just the stats for today.
CardioCardio: Treadmill - 30 Minutes - 1.66 Miles Ran
Strength Training: Triceps - 25lbs/side - To Failure
Breakfast:
Nothing
Lunch:
Vegetarian Chilli
Dinner:
Large Salad - Greens, cucumbers, grape tomatoes, pine nuts, carrots, a bit of dressing
Snacks:
Hummus and Pita
Clementine Orange
Pear