Jan 22 2008
Workout Results - Day 22
Nothing to report today, except the stats.
CardioCardio: Treadmill - 30 Minutes - 1.64 Miles Ran
Strength Training: Bicep Curls - 40lbs/side - To Failure
Breakfast:
Nothing
Lunch:
Veggie Stir Fry
Dinner:
Roasted Potatoes
Oven Baked Veggies - Broccolini, Portobello Mushrooms, Onions, Garlic, Asparagus
Snacks:
Clementine Orange
Pear
Apple
Oatmeal with Raspberries